Category: running
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Running Evaluation 2-4-1 (week of 8-7 and 8-14)
Alright this evaluation is a day late, and the one below is a week and one day late. But here goes. Last week, I earned and “I,” for “incomplete.” That is nicer than an F, right? Plus, I really was sick, and I went from zero miles for 10 days, straight to a 14 mile…
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Is it Friday already?
Don’t you love those weeks where you are so busy that they just fly past and before you even realize it, they are over? I love those weeks (but I hate when that happens on vacation). I have been too busy to even shave (see above). The shot above is perfect evidence of why I…
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Falou
Tuesday, I dropped back by the piece that Os Gemeos are working on. This time, I was able to chat with Gustavo (above) for a while in Portuguese. I can’t tel you how great it was to chat with a Brazilian that has a proper Paulista accent (not to mention that it was cool to…
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Running Evaluation for the week of 7-31
This week, I earned an F. I only ran 2 of the 7 runs that were scheduled. It would have been a super easy week, with my longest scheduled run only being 9 miles. Oh well. I guess if I was going to be sick, this was the week to do it. I did step…
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Hump Day
Normally, by this time of the week, a little bit of detente creeps into my mood, and I start to anticipate the weekend. Today, however, I’m totally stressed out. I had a 9 mile run marked for this morning. I woke up at 5:30– monsoon. So, I figured I would give it an hour, and…
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Running Evaluation week of 7-10
This week, I earned a B+. I missed a 4 mile run at the beginning of the week. But I almost made up for it, by going extra distance on Thursday, and today. Plus, the 17 and change that I ran today was my furthest run so far, in 2010. I was pretty pleased with…
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7-3 Running Evaluation
This week, I earned a B-. I slept in on Thursday and ended up missing a 4 mile run because I also had to work late. Not only that, but my runs at the beginning of the week were really only half hearted. I didn’t push myself at all. I was just kind of going…
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New Personal Best
I know it was only 3 miles, but it was really hot and I had to fight traffic HARD at the beginning, since it was a free for all (no pace chutes). 6’24” pace is 5 seconds per mile, better than my previously recorded official NYRR time. Progress feels good. 3 girls still finished ahead…
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Weekend et al.
Ok, I’m going to recount things in reverse order, so that this post doesn’t start out being about running, again. I know that it is getting to be a bit much. This afternoon we had a nap with piper. She was kind of grouchy when we first arrived. I could tell that she was about…