Grade= F Milage= nominal This week, I earn a solid F. I didn’t evaluate last week, but I earned an F then also. I was going to give myself a pass for last week, since I scored my fastest half-marathon time, to date, on Sunday. Alas, I was a total POS this week. I was … Continue reading Running Evaluation for the week of 9-24→
[Warning: this post goes on for a while] Dudes, I’m not really even sure where to start. It was a crazy weekend, for sure. I guess that sort of backwards is the best way to go, since I posted the screen shot of my results, first. For once, I finally attained my pre-race goal. I … Continue reading Philadelphia→
Friends, it’s time that we bring this work week to a close. It has been real. It has been fun. Wednesday night, I shot my last FW gig, for this round. My favorite image is the one above. It was back state at at swimwear show. It is of a Portuguese speaking sparrow, who is … Continue reading Friday on a Thursday→
Photos, above and below, are of Reagan’s new dress that she is so proud of. Hahahah. I’m not particularly proud of either of these photos, but Reagan’s cuteness definitely comes through. When I look at them I start singing (in my head) “I put my hand upon your hip. When I dip, you dip, we … Continue reading On Running, and a few other items→
Grade: C+ Total Miles: 55.88 This was a hard week for me. Even though I missed two 6 mile runs. I really had to dig deep for the longer runs. I didn’t really do any tempo work today. So who knows how my pace is doing. I guess I will find out next weekend. We … Continue reading Running Evaluation for the week of 9-11→
I was up an out early this morning, shooting some more eyewear. It was a gorgeous morning, both in terms of weather and light conditions. When I first came out of the apartment door, I startled a little bird. Apparently it had taken a wrong turn and ended up inside of our apartment building. I … Continue reading Today feels like fall→
Just when you thought that the Hudson River could not be anymore toxic, the red tide shows up and makes the water even more of a health hazard. Pardon the crappy b-berry cam photos (I’ll get to that later). I read some reports about red tide in Gothamist, yesterday. But, I didn’t realize how visible … Continue reading Wednesday’s red tide and the like.→
Grade=A Total Miles=49.96 Average Pace=7:11 per mile This was a pretty good week for me running-wise. I was frustrated with my pace on the shorter runs, but I was able to really pick it up on Wednesday and Today. I was able to push out a 7:05 pace today for 16 miles. That is probably … Continue reading Running Evaluation for the week of 8-28→
Grade=A Total mileage for the week=56.15 I feel like I may have been a bit generous with the grade. Even though I did all of the mileage this week, I haven’t been at my normal pace all week. But, I’m just about to crest the half way mark in my training program, so I feel … Continue reading Running Evaluation for the week of 8-21→