Grade: C+
Total Miles: 55.88
This was a hard week for me. Even though I missed two 6 mile runs. I really had to dig deep for the longer runs. I didn’t really do any tempo work today. So who knows how my pace is doing. I guess I will find out next weekend. We will be running the Philly Half-marathon on the 18th. I’m pretty excited. It has been a few months since I have actually run in a race. We are going with some of our good friends. It should be a really good time.
Comments
2 responses to “Running Evaluation for the week of 9-11”
Yours and Reagan’s running baffles me. I go like 3 miles and want to die. Your c+ grade looks pretty good to me!
Speaking of running, is it ok to run when you’re sore from your previous day’s run, or should you give it a rest?