Running Evaluation for the week of 8-28

Grade=A

Total Miles=49.96

Average Pace=7:11 per mile

This was a pretty good week for me running-wise. I was frustrated with my pace on the shorter runs, but I was able to really pick it up on Wednesday and Today. I was able to push out a 7:05 pace today for 16 miles. That is probably the fastest pace that I have ever had for more than 10 miles. I don’t want it to seem like I’m bragging, because believe me, I’m well aware that 7:05 is not some sort of amazing pace, especially when you take into account that there are plenty of people who can do a marathon at better than a 6:00 per mile pace. But I’m just saying, for me, I’m feeling pretty good about this week. 🙂 Six weeks until the Hartford Marathon and 10 weeks until NYC. Woot!