This is my weekly running evaluation, that should have actually been posted yesterday. But, we have family in town. So, you know… Anyway, I have decided that it will be easier to follow the normal Sunday to Saturday week, since that way Nike adds my totals for me. I may post it on Saturday, maybe Sunday (I know that people are super worried about it) Hahahahaha.
I have climbed out of the F- grade, with a couple of pretty decent outings last week. I only got out three times. But one of them was a 10+ miler. So that counts for a few extra points. My new shoes have still been giving me blister grief, to a degree, and we have family in town. So, given all of those factors, I earned a C+, this week. We have the Healthy Kidney 10k coming up on the 15th, and the Brooklyn Half Marathon, the following weekend. My goals for both: HK10k: 40 mins, or faster; Bk Half: 1:30 or better.